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Posted by on Apr 17, 2017 in Inspiration | 0 comments

Partnering for Wellness

Partnering for Wellness

Being in the wellness business, my clients are always asking me for recommendations on how to better care for their body.  Just like healthy skin requires daily attention, our bodies as a whole need to be taken care of.  I am always on the lookout for potential partners that can offer my clients an expanded wellness experience.  It’s important to me to have partners that have the same core beliefs about how health and how best to maintain inner and outer beauty.

Roswell is a small, but tight-knit business community and I love that about it!  It’s inevitable to meet people who knows someone you know too.  That whole concept of 6 degrees of separation is so true.  I first heard about Shine Health & Wellness from a fellow Roswell business associate who raved about its owner, Nicole DeWard.  She told me that she first met Nicole as a personal trainer at Lifetime Fitness who expanded to open her own business 6 years ago.  She said Nicole truly cared for each of her clients and their journey to full body wellness was just as important to her as it was to them.

I had the opportunity to meet Nicole several months ago, and we connected instantly! Her passion for helping people realize their health potential was so obvious.  Plus I could tell that she loved her work, and that is the most important characteristic of any wellness partner to me!  Shine’s mission is to create and implement a unique health plan for each individual.  They offer personal and group fitness classes, nutritional coaching, therapeutic massage and yoga, as well as chiropractic alignment.  I have been able to experience these wellness therapies first hand, and am loving the sense of community and encouragement at Shine.

I’m thrilled to announce that Sweet Life Skincare and Shine Health & Wellness will be hosting a fabulous event on Thursday, May 11th from 7:00 – 9:00 pm.  Come enjoy healthy bites, facial treatments, learn some great yoga poses and more!  Be on the lookout for your invitation, and we can’t wait to see you there 🙂

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Posted by on Feb 14, 2017 in Skin Care | 0 comments

Introducing the CosMedix Elite step-up program

Introducing the CosMedix Elite step-up program

It’s a new year and full of exciting new products here at Sweet Life Skincare!  We are thrilled to announce the release of our new CosMedix Elite collection called.   These cosmetics focus on using higher-level ingredients to really maximize results.   This collection from CosMedix is only available to select spa partners, and we are so stoked to be chosen.

It’s important to constantly challenge our skin to be the best it can be, and also introduce new ingredients when and how it makes sense.  Just like doing the same workout over and over can create complacency in your muscles, the same can be true for your skin.  We want to keep challenging our skin to be the very best it can be!

Check out the list of latest and greatest additions with CosMedix Elite:

  • Gentle Clean:  a sulfate-free mild cleanser containing sodium hyaluronate to bind water to the skin and shea butter to moisturize.
  • RX Clean:  a ramped-up version of Purity Clean that contains 10% lactic acid to eliminate oil and exfoliate.
  • Reduce:  a soothing serum in a creamy base that contains totarol – an antioxidant 3 times stronger than Vitamin E.
  • Pepoxide:  the ultimate antioxidant serum that contains 16 different antioxidants and Hexapeptide-1 for conditioning skin.
  • Serum 24:  a step up from Serum 16 that contains 24% encapsulated LG-Retinex to soften the appearance of lines and wrinkles.
  • Refine RX:  a highly potent 12% Retinol complex that can dramatically renew the skin’s appearance.
  • X-Cell +:  a brightening and tightening serum in 1!  Serum 16 and Simply Brilliant got together and conceived this 2-in-1 formula.
  • X-Age:  an age defying moisturizer containing liquid crystals, spin trap molecules, and encapsulated retinol.
  • Eye Doctor:  think Opti-Crystal plus retinol!

In the same way that we take a graduated approach to advancement in skincare treatments, the same is true for continuing to tackle different skin conditions.  You may first want to focus on sagging skin, but then brightening your skin tone or correcting scarring may be next in line.  We want to continue to expand the methods and ingredients in your skin renewing routine.  Come in to check out these fabulous new products from CosMedix!

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Posted by on Dec 9, 2016 in Ingredients | 0 comments

All about Peptides in skin care

All about Peptides in skin care

Peptides in skin care are hot in our industry these days, but what does it really mean?  In this post, we will explore what peptides are and how they can really benefit the health of your skin.

Let’s start with what a peptide is:  it is a short chain of amino acids that link together to form a protein. You may be wondering ‘what’s an amino acid?’  Amino acids are organic compounds comprised of four elements:  carbon, oxygen, nitrogen, and hydrogen.  Our bodies create peptides in large amounts every day.  Certain peptides help regulate vital functions in the body such as hormones.  Well known glycoprotein hormones includes FSH (follicle stimulating hormone), LH (luteinizing hormone), and HCG (human chorionic gonadotropin).  These hormones are all essential to regulating a woman’s menstrual cycle and ovulation.  The peptides serve to signal certain actions to take place within the body.

What does this all have to do with skin?  Just like peptides work together inside the body to signal production of healthy bodily functions, they can work together in the skin to regulate healthy skin functions.  Cosmetic peptides are not the same as what our body creates, but they can transmit signals to the skin cells to perform certain actions.

A large majority of peptides used in skin care are focused on creating  what we all want:  more collagen!  Some examples of this ingredient are Palmitoyl Pentapeptide-4 (AKA Matrixyl), Palmitoyl Oligopeptide, and Palmitoyl Tetrapeptide-7.  Do you notice how they all have the word ‘peptide’ in their name?  That is a clear indication that peptides are present in the ingredients, and may likely point towards signaling more collagen production in the skin.  We love collagen when trying to reverse the signs of aging and damage and create new, fresh, beautiful skin.

Hopefully this helps to explain a little bit more about peptides in skin care, and how they can benefit the health and appearance of your skin.  As always, check the ingredients label in your product to understand what is really in there, and how it will serve your skin.


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Posted by on Oct 5, 2016 in Methods | 0 comments

Peel season is here!

Peel season is here!

Ah fall – the absolute best time of year!  I love the cooling temperatures, seeing leaves on the ground, and knowing that peel season has arrived. The reason it’s a better idea to have a brightening treatment or peel in the fall is because your skin is less likely to be exposed to heat and direct sunlight.  Fall is also a great time to reverse any surface sun damage (i.e. dark spots, congestion, buildup) that was caused during the summer.

I like to take a graduated approach to brightening treatments and peels because we never want to be too aggressive too fast.  Our skin is a delicate flower, and as such, it needs to build up strength to handle more advanced treatments.  Think of it like lifting weights at the gym – if you went too heavy too fast, your muscles would just be weak and you may even hurt yourself.  Rather, if you take a graduated approach and build strength, your results are lasting and evident.

Here is a breakdown of our peel levels and what each treatment can accomplish.

Level 1:  Brightening Enzyme treatment – a great introductory treatment that gently clarifies and corrects blemishes and gives the skin a youthful glow.

Level 2:  Benefit Treatment – this is like injecting vitamin C into your skin!  With high doses of ascorbic acid and vitamin A, this treatment is great for correcting pigmentation and sloughing off dead skin.

Level 3:  Purity Treatment – this is excellent for resurfacing congested pores, excess oil, and correcting blemish-prone skin.

Level 4:  Blueberry Jessner – this treatment dramatically resurfaces blemishes and lines for a smooth complexion.

Level 5:  Timeless -this age-defying peel boasts the highest concentrations of vitamin A and lactic acid so its fantastic for correcting lines/wrinkles and pigmentation.

Level 6:  Deep Sea  – this stimulating herbal peel uses mineral-rich marine actives to penetrate medium-depth and correct aged and damaged skin.

As you can see, each treatment takes a bolder step towards correcting the affects of acne, aging, and pigmentation.  Taking this graduated approach to skin care correction is a safe and effective way to get lasting results with peel treatments.


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Posted by on Sep 12, 2016 in Methods | 0 comments

More info on MicroChanneling

More info on MicroChanneling

There has been such an overwhelming interest in our new MicroChanneling treatment, we decided it would be helpful to explain even more about the process.  This is definitely a more advanced aesthetic treatment, but is non-invasive all at the same time.  It has the ability to transform damage resulting from acne, scarring, sun damage, pigmentation, and stretch marks.  In order to break things down in a simpler fashion, check out these frequently asked questions regarding MicroChanneling:


  1. How does it work?-Our MicroChanneling stamping device creates micro perforations in the skin to stimulate the body’s wound healing response. We use a proprietary Epidermal Growth Factor (EGF) serum to speed up the collagen production in the skin.
  2. Does it hurt? -This treatment is not painful, but may be uncomfortable for some. Some say MicroChanneling feels like a tiny hammer on your skin, and others compare it to microdermabrasion.
  3. How often do I have to do it? -Most clients only need to do a MicroChanneling series once and may choose to have maintenance down the road. This treatment is not intended to be done on a continual basis, but rather as needed.
  4. Do I have to use the aftercare products? -Use of our EGF serums is recommended, but not mandatory. These serums are the same as what is used during a MicroChanneling treatment, and have shown to accelerate results.
  5. What kind of results can I expect?-Results vary by individual, but you may experience redness/tightness immediately post-treatment. Irritation usually fades within hours-days, and you will start to notice a smoothing, brightening, and tightening effect on your skin in the days after treatment. Your body will be working on building collagen in response to the MicroChanneling treatment, so sometimes the most notable difference is 2-3 weeks after treatment.


If you can handle the feeling of tight skin and a mild sunburn for a few hours, MicroChanneling can really help to remodel skin damage that has been hanging around for years.  This YouTube video helps provide a visual of how the treatment works as well:  Check out this awesome treatment!

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